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Every mile you drive requires fuel, and so does your body. In this episode of Strength of the Message, we talk about the power of food as fuel — and how choosing healthy meals on the road can keep your mind sharp, your body energized, and your spirit strong. Professional drivers face long hours, limited food options, and plenty of temptations, but your energy is always your choice.

We’ll break down simple ways to swap quick-fix junk for lasting energy, share practical tips for eating healthy on the go, and remind you that good energy isn’t an accident — it’s a decision you make at every meal, every stop, and every mile.

Because just like your truck, when you put the right fuel in, you get the best performance out.

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