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Name It to Tame It: Taking Control of What Controls You
Manage episode 508506268 series 3653601
Every mile a professional driver rolls, there are invisible battles happening in the cab, negativity, low self-worth, loneliness, isolation, depression. But here’s the truth: you can’t tame what you don’t name.
In this episode of Strength of the Message, we break down how to identify the emotions, habits, and triggers that pull you off course. Just like a driver must recognize when the truck is drifting out of the lane, you must recognize when your mindset is drifting into negativity.
By naming it, you bring awareness. By taming it, you bring control. And by turning it around, you transform negativity into positivity, low self-worth into high value, and loneliness into connection.
This episode is about giving you the tools to recognize, redirect, and rebuild—so you can stay centered, strong, and thriving on the road of life.
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