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Building Muscle Memory For Excellence
Manage episode 499606835 series 3653601
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Your best reactions on the road come from one thing—muscle memory. In this episode of Strength of the Message, learn how to wire your habits so safety, health, and peak performance become automatic. Quick drills, real driver stories, and the Reset Reps challenge will have you running on excellence without thinking twice. From mirror checks to mental resets, your daily habits create the reflexes you rely on when the pressure is on. Learn how to wire your body and mind for automatic success with routines that protect your safety, fuel your health, and sharpen your decision-making.
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