Inside CNU Stretch: Helping Clients Move Better and Reduce Pain
Manage episode 484041534 series 3640623
Most coaches treat tightness, tension and pain as mechanical problems. But what if those issues are rooted in something deeper?
In this episode of the “Strength Coach Collective” podcast, Chris Cooper sits down with Evans Armantrading, founder of CNU Stretch, who breaks down his framework for blending movement, nervous system input and client self-awareness to create long-lasting change.
Evans explains how CNU Stretch has evolved into a fully scalable system that helps clients reduce pain, restore range of motion and reconnect with their bodies.
He also shares how he now licenses gyms to deliver the Stretch experience at a high level—without needing a rehab or clinical background.
You’ll hear about the most common mistakes coaches make when delivering stretch-based services, as well as how trainers can unlock progress by shifting their mindset around flexibility, fascia and recovery.
Links
Strength Coach Collective
1:10 - Background on CNU Stretch
13:02 - CNU Stretch vs. therapy
15:28 - CNU Stretch licensed gyms
32:55 - Common mistakes trainers make
41:05 - How hard is this to add on?
16 episodes