Pause, Breathe, Build: Empowering Through the Burnout

Strategic Snapshot

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In this episode of Strategic Snapshot, host Tasha Payton addresses the real and often overwhelming issue of social media burnout among women entrepreneurs. Tasha shares her personal experiences and provides insights on how burnout can manifest differently. She emphasizes the importance of taking breaks, reconnecting with your purpose, and recognizing that social media is just one tool in building a meaningful and profitable brand. Tune in for an empowering discussion that reminds you to prioritize your peace and well-being while navigating the demands of running an online business.

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Chapters

1. Welcome Back & Content Struggles (00:00:00)

2. Understanding Social Media Burnout (00:01:23)

3. Emotional Fatigue Explained (00:02:44)

4. Reframing Social Media's Role (00:04:04)

5. Choosing Peace Over Performance (00:05:15)

17 episodes

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