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The Limitless Shift: Why You Don’t Have to Burn Out to Break Through

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Manage episode 494298553 series 3627902
Content provided by Natalie Luke, PhD and Natalie Luke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Luke, PhD and Natalie Luke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this enlightening conversation, Vicky Tee shares her journey from high achievement to self-discovery, emphasizing the importance of prioritizing self-care over societal expectations. She discusses the dangers of sacrificing oneself for success and how to reclaim personal fulfillment. Vicky highlights the significance of mindset shifts, empowering women to embrace their worth and pursue their passions without burnout. Through transformative stories and practical strategies, she inspires listeners to break free from limiting beliefs and live a limitless life.

Takeaways

  • Success without self leads to burnout.
  • High achievement driven by external validation depletes us.
  • Prioritizing health and fulfillment unleashes ambition.
  • Women often sacrifice themselves to meet societal expectations.
  • Realizing one's worth is crucial for personal growth.
  • Mindset shifts are essential for high performers.
  • Saying yes to oneself is not selfish; it's necessary.
  • Transformative journeys often start with self-care.
  • Empowering women involves helping them reclaim their voice.
  • The only limits in life are self-imposed.

Chapters

  • 00:00 Breaking Societal Expectations
  • 05:19 The Turning Point: A Journey to Self-Discovery
  • 08:57 From Achievement to Fulfillment
  • 11:56 The Power of Self-Care and Saying No
  • 16:37 Transformative Stories: Empowering Women
  • 22:11 Mindset Shifts for Limitless Living
  • 25:40 Taking the First Step Towards Change
  • 27:29 The Power of Purpose Over Performance
  • 28:18 Real World Examples of Limitless Women

Resources:

From Vicky Tee: https://hpexecutive.com/

From Natalie Luke: https://unceilingyou.com/
Send us a text

Support the show

Learn More at https://unceilingyou.com/

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 494298553 series 3627902
Content provided by Natalie Luke, PhD and Natalie Luke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Luke, PhD and Natalie Luke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this enlightening conversation, Vicky Tee shares her journey from high achievement to self-discovery, emphasizing the importance of prioritizing self-care over societal expectations. She discusses the dangers of sacrificing oneself for success and how to reclaim personal fulfillment. Vicky highlights the significance of mindset shifts, empowering women to embrace their worth and pursue their passions without burnout. Through transformative stories and practical strategies, she inspires listeners to break free from limiting beliefs and live a limitless life.

Takeaways

  • Success without self leads to burnout.
  • High achievement driven by external validation depletes us.
  • Prioritizing health and fulfillment unleashes ambition.
  • Women often sacrifice themselves to meet societal expectations.
  • Realizing one's worth is crucial for personal growth.
  • Mindset shifts are essential for high performers.
  • Saying yes to oneself is not selfish; it's necessary.
  • Transformative journeys often start with self-care.
  • Empowering women involves helping them reclaim their voice.
  • The only limits in life are self-imposed.

Chapters

  • 00:00 Breaking Societal Expectations
  • 05:19 The Turning Point: A Journey to Self-Discovery
  • 08:57 From Achievement to Fulfillment
  • 11:56 The Power of Self-Care and Saying No
  • 16:37 Transformative Stories: Empowering Women
  • 22:11 Mindset Shifts for Limitless Living
  • 25:40 Taking the First Step Towards Change
  • 27:29 The Power of Purpose Over Performance
  • 28:18 Real World Examples of Limitless Women

Resources:

From Vicky Tee: https://hpexecutive.com/

From Natalie Luke: https://unceilingyou.com/
Send us a text

Support the show

Learn More at https://unceilingyou.com/

  continue reading

35 episodes

All episodes

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