Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
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Pt 1: Why You Need to Be More Selfish | Suzy Reading
MP3•Episode home
Manage episode 515813045 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Suzy Reading is a psychologist, self-care expert and author, whose latest book focuses on selfishness, and what it actually means to be selfish.
In part one, Suzy and Dr Alex George unpack what selfishness actually is, why being selfish has been demonised in the past, and why our self-care practices need to be more honest.
Plus, Suzy discusses the impact low self-worth can have not just on our own wellbeing, but on our wider relationships too.
Follow @suzyreading and pre-order her latest book How to Be Selfish: 7 steps to taking back your power, out 20 November 2025. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!
Order Alex’s latest book Happy Habits - out now!
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
511 episodes
MP3•Episode home
Manage episode 515813045 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Suzy Reading is a psychologist, self-care expert and author, whose latest book focuses on selfishness, and what it actually means to be selfish.
In part one, Suzy and Dr Alex George unpack what selfishness actually is, why being selfish has been demonised in the past, and why our self-care practices need to be more honest.
Plus, Suzy discusses the impact low self-worth can have not just on our own wellbeing, but on our wider relationships too.
Follow @suzyreading and pre-order her latest book How to Be Selfish: 7 steps to taking back your power, out 20 November 2025. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!
Order Alex’s latest book Happy Habits - out now!
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
511 episodes
All episodes
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