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Freedom from the grind: Somatic therapy and breathwork with Adam Tanous
Manage episode 499935062 series 3594030
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Things we discuss:
- How Adam left his career as a computer engineer where he suffered from poor health and chronic fatigue and started out on his healing journey
- Adam’s experience in Osho Centers, a modern iteration of the group formerly known as the Rajneesh Movement, or as some call it, The Rajneesh Cult, as depicted in the Netflix documentary, “Wild, Wild Country”
- When some people in a group experience amazing healing and transformation while others in the same group experience harmful trauma- what do we make of this?
- How childhood experiences can impact our suffering as adults in ways we don’t normally think about
- Speaking with our inner child selves
- The 3 bottom chakras: why they are so important
- Nicole’s experience doing breathwork and discovering she needed to somatically heal from her heroin overdoses of 9 years ago
- Cows versus chaos ;)
- What exactly is somatic therapy?
- The external gifts we get from healing are just extras - the real benefit is something else
Notes:
- Adam's contact info: Instagram & his website
- Gene Keys
- Human Design
- Cult Conversations: The Influence Continuum with Dr. Steve Hassan, episode with Sarito Carroll
7 episodes
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