EP38 - What would it be like to focus on the present?
Manage episode 348562026 series 3089507
It feels natural to focus on the past and the future. We can get caught up with past decisions, regrets, or even reminiscing about the good times.
Like everyone, I worry about the future and all it holds.
“No one can lose either the past or the future, for how can someone be deprived of what’s not theirs?” Marcus Aurelius.
To focus on the present is all we have. All the good times (and bad times) in my life are irrelevant now. I need to be indifferent to the past, and the future.
From my blog series here
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