What do fitness and building a business have in common? More than you’d think. There’s a through line of one simple, powerful principle: just keep showing up.
In this honest and reflective episode, we talk about the surprising overlap between training your body and growing a brand. We’ve come a long way from recording with a badly propped-up iPhone—now we’re using Riverside and feeling a little more legit each time we hit record. But it wasn’t overnight! It happened one step at a time, figuring things out as we went, without planning too far in advance.
We’re excited to share that we’re putting our upcoming expert interviews behind a paywall on Honeycomb Studios. These are conversations with Pilates legends—people who’ve spent decades refining and teaching this work. Their insights aren’t just facts; they’re living history, passed down through generations, from Joseph and Clara Pilates to the students who kept the method alive.
Whether you’re lifting weights, launching a podcast, or starting a business, the rule stays the same: consistency leads to growth. It’s not about doing everything perfectly—it’s about being there day in and day out, taking it all as it comes.
Tune in to hear how simply showing up—again and again—can change not just your results, but who you are becoming. And stick around: our very first expert interview is dropping soon!