Have you ever felt restless or unsettled, but couldn't put your finger on why? You’re not alone. All too often, that uneasy feeling comes from living out of alignment with what truly matters to you - your core values.

Belinda Lee helps you uncover the values that drive your life decisions and shape your relationships. You’ll learn why certain situations leave you feeling drained or anxious, how to identify what’s really behind those feelings, and what to do to bring your life back into balance.

Get a better understanding of why you make the decisions you do, and a simple framework for living in a way that feels authentic, grounded, and true to yourself.

The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

RESOURCES: Values List

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed), "Finally See the Light" by Bryan Teoh (FreePD Music)

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