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Stelar Shorts: 3 Small Shifts Sparking Joy For Me | Ep 73
Manage episode 503619327 series 3006559
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Stelar Shorts are bite-sized episodes where I share quicker insights and reflections outside of the main episodes.
In this one, I talk about three experiments I've run recently to weave more joy in my day to day life (from “rest home yoga” to trying squash at 44) and how these simple shifts are creating ripple effects in life and work.
Instagram: instagram.com/katerubybradshaw
Website: www.katerubybradshaw.com
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