Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Aravaipa Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aravaipa Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Laps & Legends | Nick Coury | American 24 Hour Record Holder
MP3•Episode home
Manage episode 454675575 series 2516600
Content provided by Aravaipa Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aravaipa Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the debut episode of Laps and Legends, hosts Scott Traer and Callie Vinson sit down with Nick Coury, the men's American 24-hour record holder and co-creator of the Desert Solstice Track Invitational. Nick set the bar high in 2021, running an astonishing 173.01 miles in 24 hours and breaking a nine-year-old record. Discover how his strategic negative split pacing led to this historic achievement, and take a step back in time as Nick shares the origins and evolution of Desert Solstice.
…
continue reading
299 episodes
MP3•Episode home
Manage episode 454675575 series 2516600
Content provided by Aravaipa Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aravaipa Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the debut episode of Laps and Legends, hosts Scott Traer and Callie Vinson sit down with Nick Coury, the men's American 24-hour record holder and co-creator of the Desert Solstice Track Invitational. Nick set the bar high in 2021, running an astonishing 173.01 miles in 24 hours and breaking a nine-year-old record. Discover how his strategic negative split pacing led to this historic achievement, and take a step back in time as Nick shares the origins and evolution of Desert Solstice.
…
continue reading
299 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.