Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
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Similar to Staying Alive with Jon Gabrus & Adam Pally
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Trainer Tips & Sauna Dips (w/ Ryan Stanger)
Manage episode 492295729 series 3661212
Content provided by SiriusXM | SmartLess Media and SmartLess Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM | SmartLess Media and SmartLess Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, actor, comedian, and personal trainer Ryan Stanger, to talk about the benefits of hyperbaric chambers, barrel saunas vs infrared, what to look for when choosing a trainer, and Stanger really tries to make his Three Pigs metaphor work. Plus, Gabrus wants a Gym Tycoon video game, and Pally owns OK Computer on vinyl.
Follow Ryan @stonestanger on Insta
Find The Action Boyz’ Patreon at ActionBoyz.biz
Check out Staying Alive merch at siriusxmstore.com/stayingalive
This episode was recorded February 6, 2025 at The Comedy Store in Los Angeles
Special thanks to Lee Nason and Brian Baldinger
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
Keywords for this episode: Sacramento, Kevin Bacon, Sean Hayes, Bernie Madoff, LeBron James, Donald Sutherland, Tudor, Rolex, all cause mortality, Dr Rhonda Patrick, resistance training, flexion, Harrison Ford, home gym design, Peloton, Norwegian 4x4 HIIT Protocol, extended effort, push/pull/squat, thigh circumference, sarcopenia, V02 Max
15 episodes
Share
Manage episode 492295729 series 3661212
Content provided by SiriusXM | SmartLess Media and SmartLess Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SiriusXM | SmartLess Media and SmartLess Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, actor, comedian, and personal trainer Ryan Stanger, to talk about the benefits of hyperbaric chambers, barrel saunas vs infrared, what to look for when choosing a trainer, and Stanger really tries to make his Three Pigs metaphor work. Plus, Gabrus wants a Gym Tycoon video game, and Pally owns OK Computer on vinyl.
Follow Ryan @stonestanger on Insta
Find The Action Boyz’ Patreon at ActionBoyz.biz
Check out Staying Alive merch at siriusxmstore.com/stayingalive
This episode was recorded February 6, 2025 at The Comedy Store in Los Angeles
Special thanks to Lee Nason and Brian Baldinger
Staying Alive is produced by Devon Torrey Bryant and Anne Harris
Engineered and edited by Devon Torrey Bryant, who also wrote the music
Associate producer and video editor is Maddie McCann
Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
Keywords for this episode: Sacramento, Kevin Bacon, Sean Hayes, Bernie Madoff, LeBron James, Donald Sutherland, Tudor, Rolex, all cause mortality, Dr Rhonda Patrick, resistance training, flexion, Harrison Ford, home gym design, Peloton, Norwegian 4x4 HIIT Protocol, extended effort, push/pull/squat, thigh circumference, sarcopenia, V02 Max
15 episodes
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Similar to Staying Alive with Jon Gabrus & Adam Pally
Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
Bits and segments from Kevin Ryder on KROQ.
…
continue reading
He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
…
continue reading
This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. With a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Wheel and the highly competitive Quick Draw, the team will deliver everything their audience have come to expect ...
…
continue reading
Welcome to Wonderful! It’s an enthusiast podcast by Griffin and Rachel McElroy in which they discuss Very Good Things, and the Things that Make Them Good. Got a Good Thing you’re excited about that you want them to talk about on the show? Shoot ‘em an email at [email protected].
…
continue reading
The Official Podcast is where four international man friends congregate to discuss just about everything. Featuring dumb questions, YouTube celebrities, childish giggling, burger puns, more dumb questions, fatherly advice, bad dating stories, even more dumb questions, and a slew of guest stars, The Official Podcast is a weekly show with a little something for everyone. Jackson, Andrew, Charlie, and Kaya gather to talk about only the most important things in life every Thursday.
…
continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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