Welcome BACK to Off The Mat, Penn State's EXCLUSIVE Wrestling Show!

Off The Mat goes in-depth this week with Special Guest, Nate Desmond. The boys discuss what to expect from the Nittany Lions wrestling team this year. Nate Desmond, Penn State Wrestling's rising star, breaks down his incredible journey from challenges to nationwide success.

Here's what to expect:

- Nate’s transformation from struggling to find his footing in wrestling.

- Insights into his family’s deep wrestling roots and how they shaped his career.

- The big picture on his transition from high school standout to collegiate athlete at Penn State.

- What to expect as Nate moves weight classes and tackles new challenges at PSU.

- Keys to success in balancing risks, growth, and determination both on and off the mat.

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CHAPTERS:

0:00 - Intro

01:08 - Starting Wrestling Journey

05:38 - First Tournament Experience

06:50 - Choosing Penn State

08:01 - Competing at 141

09:51 - Weight Cutting

12:48 - Building Confidence

13:58 - High School Wrestling Career

23:20 - Best Locker Room DJ

24:03 - Coaching Dynamics

24:54 - Favorite Video Game

25:37 - Best Christmas Gift

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