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Navigating the Messy Middle: Your Guide to Embracing Change
Manage episode 470602040 series 3536482
You've made some big changes, and now you're caught in that tricky "messy middle"—you know, that awkward space where you feel like you're not quite where you were, but you're definitely not where you want to be YET either.
If you're navigating a breakup, career shift, or just trying to step into a new version of yourself, this episode is for you!
It will help you through those uncomfortable feelings of uncertainty that come with change.
Together, we're going to explore why it’s totally normal to feel a little lost during transitions and how to embrace those feelings as signs of growth.
By the end, you'll have some practical tools to keep moving forward through the icky bit, and celebrate it as part the journey as you rise to the next chapter of your life!
00:29 Navigating Life Changes
04:09 What is the Messy Middle and grieving what we're leaving behind
06:48 Reconnecting with Your Why
14:01 Embracing Change: The Journey of Self-Transformation
17:00 Embracing the Messy Middle
66 episodes
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