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Content provided by Chase Mitchell and Kelly Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Kelly Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 51. Stronger with Every Year: Margery Pratt on Fitness, Family, and Finding Light

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Manage episode 509030111 series 3607292
Content provided by Chase Mitchell and Kelly Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Kelly Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this heartfelt episode of "Start Before You're Ready," Kelly sits down with Margery Pratt, a true pillar of the KBC community and a living example of aging beautifully and strong. Known for her consistent fitness journey since 2009, Margery shares her philosophies on family, work, community, and resilience.

Listeners will hear about her 29-year career as a much-loved high school teacher, her deep commitment to showing up for others, and how the KBC community helped her through profound loss. Margery discusses the importance of modeling physical activity for the next generation, maintaining a healthy approach to food, and what it means to find light even in life’s darkest moments. The conversation covers everything from fitness routines and nutrition habits to fashion, family, and the healing power of connection.

Don’t miss Margery’s wisdom on staying consistent, how her family values shaped her, and why showing up—even when it’s hard—is the secret to building strength, inside and out.

--

Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 509030111 series 3607292
Content provided by Chase Mitchell and Kelly Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Kelly Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this heartfelt episode of "Start Before You're Ready," Kelly sits down with Margery Pratt, a true pillar of the KBC community and a living example of aging beautifully and strong. Known for her consistent fitness journey since 2009, Margery shares her philosophies on family, work, community, and resilience.

Listeners will hear about her 29-year career as a much-loved high school teacher, her deep commitment to showing up for others, and how the KBC community helped her through profound loss. Margery discusses the importance of modeling physical activity for the next generation, maintaining a healthy approach to food, and what it means to find light even in life’s darkest moments. The conversation covers everything from fitness routines and nutrition habits to fashion, family, and the healing power of connection.

Don’t miss Margery’s wisdom on staying consistent, how her family values shaped her, and why showing up—even when it’s hard—is the secret to building strength, inside and out.

--

Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

  continue reading

52 episodes

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