In this episode, Kelly Young interviews Rachele Jaegers, a pioneer in virtual group fitness, through her business, V-Fit. Rachele shares her journey from personal training on Skype to establishing a thriving online fitness community. They talk about the importance of community, the challenges of building a team, and the software solutions that support their virtual fitness model. Rachele emphasizes the significance of real connections in fitness and how her team adapts to meet the needs of their members across different time zones. In this engaging conversation, Kelly Young and Rachele from VFit Studio discuss the challenges and strategies in the fitness industry, particularly focusing on virtual training, building sustainable routines, and the importance of community. They emphasize the need for consistency, overcoming barriers to participation, and the significance of starting before one feels fully ready. The discussion highlights the evolving landscape of fitness and the power of connection among fitness professionals.

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