How can business help solve society’s biggest challenges? Welcome to Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. Hosts Femi Oke and Lizzie O’Leary talk to industry innovators, tech trailblazers and visionary leaders from around the globe about timely topics: from the climate transition to AI and data; and from the future of food to how we build, move and power the world.
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Content provided by Christina Canters and Christina Canters of The C Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Canters and Christina Canters of The C Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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298: The Journal Writing Framework You Need For Transformational Growth & Self Compassion
MP3•Episode home
Manage episode 365498652 series 2694716
Content provided by Christina Canters and Christina Canters of The C Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Canters and Christina Canters of The C Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a life coach. She helps people, from individuals, groups and organisations to look after their wellbeing and navigate life's ups and downs with a guided journal writing framework.
Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way.
Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at www.thecmethod.com/298. This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT CHRISTINA:
I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.
TRAINING PROGRAMS:
Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program:
Group workshops: https://thecmethod.com/workshops
Speaking and keynotes: https://thecmethod.com/speaking
1:1 Coaching: https://thecmethod.com/coaching
…
continue reading
Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way.
Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at www.thecmethod.com/298. This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT CHRISTINA:
I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.
TRAINING PROGRAMS:
Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program:
Group workshops: https://thecmethod.com/workshops
Speaking and keynotes: https://thecmethod.com/speaking
1:1 Coaching: https://thecmethod.com/coaching
See omnystudio.com/listener for privacy information.
116 episodes
MP3•Episode home
Manage episode 365498652 series 2694716
Content provided by Christina Canters and Christina Canters of The C Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Canters and Christina Canters of The C Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a life coach. She helps people, from individuals, groups and organisations to look after their wellbeing and navigate life's ups and downs with a guided journal writing framework.
Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way.
Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at www.thecmethod.com/298. This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT CHRISTINA:
I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.
TRAINING PROGRAMS:
Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program:
Group workshops: https://thecmethod.com/workshops
Speaking and keynotes: https://thecmethod.com/speaking
1:1 Coaching: https://thecmethod.com/coaching
…
continue reading
Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way.
Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at www.thecmethod.com/298. This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT CHRISTINA:
I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills.
TRAINING PROGRAMS:
Want personalised training to take your or your team's communication and leadership to the next level? Click below to learn more about each training program:
Group workshops: https://thecmethod.com/workshops
Speaking and keynotes: https://thecmethod.com/speaking
1:1 Coaching: https://thecmethod.com/coaching
See omnystudio.com/listener for privacy information.
116 episodes
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