Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kevin Hall Ph.D. on carbs vs fats and the science of metabolism.
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Content provided by Spud Fit Podcast and Andrew Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spud Fit Podcast and Andrew Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Kevin's laboratory investigates how metabolism and the brain adapt in response to a variety of interventions to diet and physical actvity. They perform experiments in both humans and rodents to better understand the complex mechanisms regulating macronutrient metabolism, body composition, and energy expenditure. A unique aspect of their laboratory involves the development of mathematical models to quantitatively describe, explain, integrate, and predict their experimental results. For full show notes got to www.spudfit.com
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19 episodes
M4A•Episode home
Manage episode 175396536 series 1357602
Content provided by Spud Fit Podcast and Andrew Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spud Fit Podcast and Andrew Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Kevin's laboratory investigates how metabolism and the brain adapt in response to a variety of interventions to diet and physical actvity. They perform experiments in both humans and rodents to better understand the complex mechanisms regulating macronutrient metabolism, body composition, and energy expenditure. A unique aspect of their laboratory involves the development of mathematical models to quantitatively describe, explain, integrate, and predict their experimental results. For full show notes got to www.spudfit.com
…
continue reading
19 episodes
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