))
11: Dirt Makes You Happy - A Natural Antidepressant
Manage episode 301496696 series 2977935
Content provided by Sprout Out Loud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sprout Out Loud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why it's actually good for our health.
Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast
…
continue reading
Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast
15 episodes
Share
