In this week’s meditation from the Greater Orlando Center for Spiritual Living, Practitioner Manny G guides us into the stillness using the Elemental Breath of Water. 🌊 Through mindful breathing—in through the nose and out through the mouth—we are invited to release distractions, cleanse our inner being, and enter the gap between breaths where the Mind of God dwells.

This meditation also includes a sacred Hebrew chant for peace and radiance, helping us open to deeper states of awareness and Christ consciousness. Whether you are joining us online or in person, allow yourself to breathe, release, and receive the blessing of silence.

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