Guided Meditation: Expanding Your Inner Light

Spiritual Wisdom Weekly – from GOCSL

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10d ago 19:44

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Join Practitioner Martha Barnes from the Greater Orlando Center for Spiritual Living for a powerful 18-minute guided meditation. This journey begins with gentle breathwork and body awareness, then expands into a heart-centered visualization of light—first within yourself, then radiating outward to your community, your country, and the entire universe.

Experience deep relaxation, inner peace, and a profound sense of connection as you remember: you are a unique being of light. This meditation supports healing, clarity, and renewal in every area of life.

✨ Give yourself the gift of presence. Let your heart open, and allow your light to shine.

#Meditation #GuidedMeditation #HealingLight #InnerPeace #GoCSL #GreaterOrlandoCSL #SpiritualPractice #HeartCentered #Mindfulness

100 episodes

#Religion #Podcasting Education #Self-Improvement #GOCSL Admin