Have you ever had one of those weeks where you feel dark, distant, irritable, or just off… and you can’t figure out why? Same. And this week hit me hard.

And yes—I know I’m a woman with four hormonal phases… but that wasn’t it. I was feeling this way because I hadn’t been in God’s Word. I hadn’t been nourished. I was trying to run on empty and pretend it was fine.

In this episode, we talk honestly about drifting spiritually without even noticing it. How life gets loud, routine gets heavy, and before you know it—you’re spiritually starving. We’ll look at Jesus’ words from Deuteronomy in Matthew, “Man shall not live on bread alone,” and what that really means for overwhelmed Christian moms today.

If you’ve been feeling tired, irritable, unmotivated, or weirdly disconnected… this is your sign it might not be your hormones. It might be your soul. Let’s get back to the One who actually fills us.

Grab your caffeine and let's get our spark back!