If you’ve been wanting to raise your vibration but feel stuck, overwhelmed, or unsure where to start — this episode will ground you back into your power.

We’re unpacking what “high vibration” really means (beyond the trendy buzzwords) and how small daily shifts in your self-talk, mindset, body awareness, and inner circle have the biggest impact on your spiritual frequency.

✨ In this episode, we cover:
• What it really means to raise your vibration
• How your self-talk shapes your energetic frequency
• The mind-body connection and how to use it intentionally
• Why your circle matters (and how to choose aligned energy)
• Reconnecting to something bigger than yourself
• Spirit Lounge Member Special Reading

This is a gentle reminder: You don’t raise your vibration by striving — you do it through awareness, alignment, and choice.

📌 Timestamps:
00:00 Intro
00:46 Raise Your Vibration
05:15 Self-Talk and Affirmations
14:06 Mind-Body Connection
22:48 Choosing Your Circle
27:10 Connecting to Something Bigger
32:09 Spirit Lounge
32:35 Spirit Lounge Member Special Reading

🔔 If you're on a journey of spiritual growth, intuitive development, or inner healing — this one’s for you.

👇 Comment below: What’s one vibration-raising habit you’re committing to this week?

✨ Want a Special Reading? ✨

Follow us @spiritangelsandguides on Instagram and comment your name + birth month!

💠 Join the Spirit Lounge Membership for exclusive guided practices, live discussions, and deeper metaphysical explorations → https://www.spiritessencebytaradiana.com/offers/LQ5a43Ym/checkout

💠 Join our FREE Facebook Community💜

👉 https://www.facebook.com/groups/spiritessencebytaradiana

► Subscribe to the podcast:

Spotify: 👉 https://open.spotify.com/show/1aDCjxiNi9ECfi1cGC2WdE?si=c21f633f888e4428&nd=1&dlsi=bbdaf371b960445b

Apple: 👉 https://podcasts.apple.com/us/podcast/spirits-angels-and-guides-oh-my/id1727049563

📲Follow us and connect on all social platforms: 👉 https://linktr.ee/spiritsangelsguides