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DR. VALENTINA PART IV

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Manage episode 314240138 series 3166150
Content provided by #SPEAKYOURTRUTH! Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by #SPEAKYOURTRUTH! Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What’s up #SPEAKYOURTRUTH! listeners? It’s that time again! Back for part four with Dr. V! Today we get into journeying to a better mental health. We discuss self-care practices that have helped us as well as some of Dr. Valentina’s clients, and we do our best to destigmatize therapy in this one episode! It’s going to take more than that but it’s a GREAT start! Thanks for tuning in and we hope you enjoy! Get in touch with Dr. V!: @drvalentinapsyd on IG/www.drvalentinapsyd.com; Get in touch with your host, Samarie!: @speakyourtruth_pod on IG/[email protected]/speakyourtruth.live; NAMI: NAMI.org/800-950-6264; Suicide Lifeline: 800-273-8255 --- Send in a voice message: https://podcasters.spotify.com/pod/show/samarie/message
  continue reading

51 episodes

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iconShare
 
Manage episode 314240138 series 3166150
Content provided by #SPEAKYOURTRUTH! Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by #SPEAKYOURTRUTH! Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What’s up #SPEAKYOURTRUTH! listeners? It’s that time again! Back for part four with Dr. V! Today we get into journeying to a better mental health. We discuss self-care practices that have helped us as well as some of Dr. Valentina’s clients, and we do our best to destigmatize therapy in this one episode! It’s going to take more than that but it’s a GREAT start! Thanks for tuning in and we hope you enjoy! Get in touch with Dr. V!: @drvalentinapsyd on IG/www.drvalentinapsyd.com; Get in touch with your host, Samarie!: @speakyourtruth_pod on IG/[email protected]/speakyourtruth.live; NAMI: NAMI.org/800-950-6264; Suicide Lifeline: 800-273-8255 --- Send in a voice message: https://podcasters.spotify.com/pod/show/samarie/message
  continue reading

51 episodes

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