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158 - Tips to Ground Yourself Before a Speaking Gig
Manage episode 494647786 series 2835475
“What are your grounding hacks before a speaking gig?” is the question I’m answering in this week’s episode of Speaking with Confidence.
Grounding isn’t always about nerves, sometimes it’s about getting present to where you are and what you’re about to do.
Listen in to hear:
What I do when nerves hit just before I walk on stage
My ‘standard start’ that lets me settle, ground and get present
How I connect with my audience, before going on stage and as I’m on stage to ground and calm
My little tip for making eye contact with your audience (even when it’s a big one)
Are you a rambler, a over-sharer, a data-dumper with a side of rabbit holes? Join me for my Goldilocks Effect of Speaking on 30 July. All the details here.
Have a question you want me to answer on the podcast? Ask away on Instagram.
164 episodes
158 - Tips to Ground Yourself Before a Speaking Gig
Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Manage episode 494647786 series 2835475
“What are your grounding hacks before a speaking gig?” is the question I’m answering in this week’s episode of Speaking with Confidence.
Grounding isn’t always about nerves, sometimes it’s about getting present to where you are and what you’re about to do.
Listen in to hear:
What I do when nerves hit just before I walk on stage
My ‘standard start’ that lets me settle, ground and get present
How I connect with my audience, before going on stage and as I’m on stage to ground and calm
My little tip for making eye contact with your audience (even when it’s a big one)
Are you a rambler, a over-sharer, a data-dumper with a side of rabbit holes? Join me for my Goldilocks Effect of Speaking on 30 July. All the details here.
Have a question you want me to answer on the podcast? Ask away on Instagram.
164 episodes
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