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158 - Tips to Ground Yourself Before a Speaking Gig

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Manage episode 494647786 series 2835475
Content provided by Cat Matson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Matson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“What are your grounding hacks before a speaking gig?” is the question I’m answering in this week’s episode of Speaking with Confidence.

Grounding isn’t always about nerves, sometimes it’s about getting present to where you are and what you’re about to do.

Listen in to hear:

  • What I do when nerves hit just before I walk on stage

  • My ‘standard start’ that lets me settle, ground and get present

  • How I connect with my audience, before going on stage and as I’m on stage to ground and calm

  • My little tip for making eye contact with your audience (even when it’s a big one)

Are you a rambler, a over-sharer, a data-dumper with a side of rabbit holes? Join me for my Goldilocks Effect of Speaking on 30 July. All the details here.

Have a question you want me to answer on the podcast? Ask away on Instagram.

  continue reading

164 episodes

Artwork
iconShare
 
Manage episode 494647786 series 2835475
Content provided by Cat Matson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Matson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“What are your grounding hacks before a speaking gig?” is the question I’m answering in this week’s episode of Speaking with Confidence.

Grounding isn’t always about nerves, sometimes it’s about getting present to where you are and what you’re about to do.

Listen in to hear:

  • What I do when nerves hit just before I walk on stage

  • My ‘standard start’ that lets me settle, ground and get present

  • How I connect with my audience, before going on stage and as I’m on stage to ground and calm

  • My little tip for making eye contact with your audience (even when it’s a big one)

Are you a rambler, a over-sharer, a data-dumper with a side of rabbit holes? Join me for my Goldilocks Effect of Speaking on 30 July. All the details here.

Have a question you want me to answer on the podcast? Ask away on Instagram.

  continue reading

164 episodes

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