• Are you struggling to understand why you're grieving so deeply for someone you've never met personally?
• Do you feel angry that you have to explain violence and tragedy to your children when they should be innocent?
• Are you wondering how to help your family process unexpected loss while maintaining their sense of safety and faith?

Episode Overview

In this raw episode, I address the profound impact of Charlie Kirk's tragic death on our Christian community and share practical guidance for supporting yourself and your children through unexpected tragedy. I explore the concept of "symbolic loss" and offer faith-based strategies for processing grief while maintaining hope. I share specific approaches for children of different ages and developmental needs, emphasizing the importance of allowing various forms of emotional expression - including my own raw experience of having to explain to my 5-year-old why mommy and daddy were crying.

Scripture References:

• Exodus 14 - Moses encourages the Israelites not to fear
• Galatians 6:9 - "Let us not become weary in doing good..."
• 2 Corinthians 4:8-9 - Paul's words about being hard pressed but not crushed

Practical Tools:

• Drawing supplies, playdough, blocks for non-verbal emotional expression
• Visual supports for children on the autism spectrum
• Progressive muscle relaxation techniques for children with ADHD
• Routine maintenance strategies during crisis

Professional Note: If you or your family are experiencing depression or other significant psychological needs, please seek professional clinical support.

Need prayers? Have a topic you'd like to be discussed? Send us a text!

While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler

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Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.