Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Jaclyn Nguyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaclyn Nguyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 20: What To Do When Negativity Hits Your New Commitment
Manage episode 218141418 series 2109604
Content provided by Jaclyn Nguyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaclyn Nguyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this podcast, I talk about how there will be things that show up to test you when youve made a new commitment and what to do with that.
…
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65 episodes
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Manage episode 218141418 series 2109604
Content provided by Jaclyn Nguyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaclyn Nguyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this podcast, I talk about how there will be things that show up to test you when youve made a new commitment and what to do with that.
…
continue reading
65 episodes
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Similar to Spark It Up with Jaclyn
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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