Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lauri Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Brain Freeze Busters: Stop the Freeze Before it Starts (mini-sode)
Manage episode 473250423 series 3589118
Content provided by Lauri Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Brain freeze doesn’t happen in the moment—it starts long before we step up to the mic. In this mini-sode, Lauri explores how to prevent that icy mental shutdown before it ever takes hold. She dives into the hidden ways we set ourselves up to freeze and how to shift from freeze to flow by setting clear intentions, organizing thoughts effectively, and practicing in a way that builds trust instead of tension. If you’ve ever worried about going blank, this one’s for you.
TAKEAWAYS:
- Your focus shapes your reality – If you fixate on forgetting, you’re more likely to freeze. Shift your attention to presence and connection instead for a more flow-filled experience.
- Intention is everything – Setting a clear intention for the energy you want to create will help guide your words and ease your nerves.
- Structure and practice build trust – Organizing content in 3s and practicing in a way that builds presence (not rote memorization) helps prevent those “going blank” moments.
Thank you so much for listening!
Take the free Speaker Alter Ego Quiz to find out which protective mask is hiding your wild, untamed radiance.
https://voice-matters.com/speaker-alter-ego-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
Chapters
1. Brain Freeze Busters: Stop the Freeze Before it Starts (mini-sode) (00:00:00)
2. How & Why Brain Freeze Starts Before You Speak (00:01:16)
3. The Power of Intention (00:02:51)
4. Practical Strategies: The Rule of Threes & Practicing for Trust (00:03:38)
58 episodes
Share
Manage episode 473250423 series 3589118
Content provided by Lauri Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauri Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Brain freeze doesn’t happen in the moment—it starts long before we step up to the mic. In this mini-sode, Lauri explores how to prevent that icy mental shutdown before it ever takes hold. She dives into the hidden ways we set ourselves up to freeze and how to shift from freeze to flow by setting clear intentions, organizing thoughts effectively, and practicing in a way that builds trust instead of tension. If you’ve ever worried about going blank, this one’s for you.
TAKEAWAYS:
- Your focus shapes your reality – If you fixate on forgetting, you’re more likely to freeze. Shift your attention to presence and connection instead for a more flow-filled experience.
- Intention is everything – Setting a clear intention for the energy you want to create will help guide your words and ease your nerves.
- Structure and practice build trust – Organizing content in 3s and practicing in a way that builds presence (not rote memorization) helps prevent those “going blank” moments.
Thank you so much for listening!
Take the free Speaker Alter Ego Quiz to find out which protective mask is hiding your wild, untamed radiance.
https://voice-matters.com/speaker-alter-ego-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
Chapters
1. Brain Freeze Busters: Stop the Freeze Before it Starts (mini-sode) (00:00:00)
2. How & Why Brain Freeze Starts Before You Speak (00:01:16)
3. The Power of Intention (00:02:51)
4. Practical Strategies: The Rule of Threes & Practicing for Trust (00:03:38)
58 episodes
All episodes
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Similar to Soulful Speaking
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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…
continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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