One Year From Today: Creating the Life You Actually Want
Manage episode 504451489 series 3684239
We explore the transformative question "Where do you want to be one year from today?" and provide a framework for creating meaningful change by envisioning your ideal future without limitations.
• Identifying where you want to be in all areas of life—career, relationships, health, creativity, and personal development
• Thinking beyond current limitations and self-sabotaging beliefs
• Creating a vision so compelling it motivates you even on difficult days
• Analyzing the gaps between your current state and desired future
• Recognizing habits and behaviors that no longer serve your goals
• Shifting your identity away from self-defeating patterns
• Establishing non-negotiable foundational habits—strength training, nutrition, sleep, hydration
• Visualizing your success as already accomplished to program your mind for achievement
Close your eyes and visualize your ideal future every single day, see it as done. And one year from today, if you did the work, just watch how your life changes.
Chapters
1. Envisioning Your Future Self (00:00:00)
2. Building Without Limitations (00:02:16)
3. Identifying The Gaps (00:03:40)
4. Habits To Break And Make (00:05:08)
5. Visualizing Success As Done (00:07:09)
6 episodes