In this episode, Dani and Chris open up about something that’s impacted their relationship, daily life, and personal growth in a major way: Adult ADHD.

Chris shares his recent journey of discovering he has ADHD—what finally clicked, how it shaped his personality and communication style, and why he’s now exploring therapy and medication. Dani, a former special education teacher with a background in ADHD support, offers her perspective on how understanding neurodiversity transformed the way she supports her husband, her students, and herself.

Whether you're newly diagnosed, wondering if you might have ADHD, or love someone who does, this episode offers validation, laughter, and insight. You’re not alone—and you're definitely not broken.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide