How Just 5 Minutes A Day Can Rewire Your Nervous System And Awaken Your Divine Feminine Energy With Rebecca Pilger SOUL DESIRE podcast

How Just 5 Minutes a Day Can Rewire Your Nervous System and Awaken Your Divine Feminine Energy With Rebecca Pilger

3M ago 27:48

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Do you ever feel like healing is something you have to squeeze in, after the to-do list, after everyone else’s needs, after you’ve proven your worth for the day?

I get it. I’ve been there too.

When I was stuck in survival mode, everything felt like too much.
Even healing.

The meditations, the long morning rituals, the self-care checklists… it all felt overwhelming.
Until one day, I asked myself: What if healing could be simple? What if it could meet me where I’m at?

In this episode of SOUL DESIRE, I’m sharing the exact routine I created and used when I first began shifting out of survival mode and into my divine feminine energy. This isn’t a rigid plan or a long, time-consuming practice. It’s a gentle, intuitive rhythm that supported me in reconnecting with my body, softening my nervous system, and returning to my truth.

This routine is:

Beginner-friendly
Time-flexible
Soul-nourishing
Designed to fit into your life, not take it over

Because healing shouldn’t be a luxury. It should be accessible to every woman, no matter how full her schedule is.

If you’ve been feeling the call to start, but didn’t know how, this episode is your invitation. It’s the exact starting point I wish I had.

And if you’re ready to go deeper, my FROM SURVIVING TO THRIVING mastermind is coming up on Thursday, July 24th. I’d love to see you there.Follow me on Instagram [@yourhandle] for daily rituals, divine guidance, and spiritual support on your journey.

You don’t need more time.
You just need to come home to your inner empress.

I’m so honored to be speaking at the Wild Women in Business Summit on October 2-3rd, where I’ll be sharing "Beyond Survival: Rising as the Inner Empress in Business."

If your soul feels called, you can join us and receive $5 off your ticket with the code REBECCA.

USE This Link: Wild Women In Business

DISCLAIMER: This podcast may contain paid endorsements and advertisements.

The content of this podcast is intended to educate, inspire, and support you on your spiritual journey. I am not a doctor or psychologist, and the information shared here should not replace professional medical or mental health advice.

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