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Stress Less, Live More: A Blueprint for a Fulfilling Retirement

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Manage episode 523286839 series 7742
Content provided by J. Christopher Boyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Christopher Boyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Something More with Chris Boyd, Chris is joined by Jeff Perry and special guest Dr. Roger Landry to explore the powerful connection between stress, health, and financial well-being. They dive into why stress is a leading contributor to disease and how lifestyle choices, not just genetics, shape healthy longevity. From movement and social connection to purpose and lifelong learning, Dr. Landry shares practical insights for living a vibrant life in retirement. The conversation also highlights how financial planning can reduce anxiety and provide "permission" to enjoy life without fear of running out of resources. Tune in for strategies to thrive physically, mentally, and financially throughout your retirement journey.

#HealthyLongevity #RetirementPlanning #StressManagement #FinancialWellness #PurposefulLiving #SomethingMorePodcast #HealthyRetirement #financialplanning

For more information or to reach TEAM AMR, click the following link: https://www.wealthenhancement.com/advisor-teams/amr-team

For more on Dr. Landry, please visit his website at: https://www.livelongdieshort.com/

  continue reading

1004 episodes

Artwork
iconShare
 
Manage episode 523286839 series 7742
Content provided by J. Christopher Boyd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Christopher Boyd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Something More with Chris Boyd, Chris is joined by Jeff Perry and special guest Dr. Roger Landry to explore the powerful connection between stress, health, and financial well-being. They dive into why stress is a leading contributor to disease and how lifestyle choices, not just genetics, shape healthy longevity. From movement and social connection to purpose and lifelong learning, Dr. Landry shares practical insights for living a vibrant life in retirement. The conversation also highlights how financial planning can reduce anxiety and provide "permission" to enjoy life without fear of running out of resources. Tune in for strategies to thrive physically, mentally, and financially throughout your retirement journey.

#HealthyLongevity #RetirementPlanning #StressManagement #FinancialWellness #PurposefulLiving #SomethingMorePodcast #HealthyRetirement #financialplanning

For more information or to reach TEAM AMR, click the following link: https://www.wealthenhancement.com/advisor-teams/amr-team

For more on Dr. Landry, please visit his website at: https://www.livelongdieshort.com/

  continue reading

1004 episodes

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