In this solo episode I explore the importance of mindset in achieving personal growth and resilience, using lessons from playoff baseball to illustrate key concepts. I emphasize the significance of confidence, the difference between performance avoidance and approach mindsets, and the necessity of being present in the moment. Through anecdotes and insights, I encourage listeners to adopt a 'fuck it, let it rip' mentality to face challenges head-on and embrace life's ups and downs.

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00:00 Introduction to Mindset Shifts

01:02 Lessons from Playoff Baseball

03:23 Confidence and Performance Mindsets

06:18 Facing Challenges with a Positive Mindset

08:13 Life Lessons for Youth and Beyond

10:07 The Importance of Being Present

11:31 Resilience and the Power of Letting Go

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Extra Stuff:

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(Recorded on October 22nd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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