(#45) Upcoming June Events and Breathwork for Rest and Rejuvenation

Somatic Healing for Wellness-Focused Women

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1+ y ago 17:27

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In today's episode your host Rae shares more about the upcoming events for the month of June and a guided breathwork practice for Rest and Rejuvenation.
Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

Chapters

1. Holistic Wellness Events and Breathwork Practice (00:00:00)

2. Connecting With Inner Peace Through Breath (00:11:41)

94 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Rae The Somatic Coach