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49: A Quick Exercise for Cultivating Appreciation and Gratitude

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Manage episode 381151558 series 3455055
Content provided by Jason A Polk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason A Polk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Here are the questions for the exercise:

  1. What have I received from my partner?
  2. What have I given to my partner?
  3. What troubles and difficulties have I caused my partner?

For more about Jason's therapy practice, visit here: https://coloradorelationshiprecovery.com/

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 381151558 series 3455055
Content provided by Jason A Polk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason A Polk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Here are the questions for the exercise:

  1. What have I received from my partner?
  2. What have I given to my partner?
  3. What troubles and difficulties have I caused my partner?

For more about Jason's therapy practice, visit here: https://coloradorelationshiprecovery.com/

  continue reading

65 episodes

All episodes

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