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EP 37: You Are NOT Your To-Do List! Reclaim Your Identity as a High-Achieving Mom
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Hello Amazing Mom!
Do you ever feel like your worth is measured by the number of checkboxes ticked off on your to-do list? Are you constantly battling the guilt of unfinished tasks while trying to maintain your sense of self?
We all know that feeling - our to-do lists have somehow transformed from a simple organizational tool into a harsh judge of our value as mothers.
In today's episode, I share powerful strategies to help you break free from the task-based identity trap and reclaim who you truly are beyond your daily responsibilities. You’ll understand values-based systems, the importance of getting family involved with tasks, how to take conversations with friends beyond the tasks that keep us busy, and much more. Remember: You are not defined by your task list. Your worth extends far beyond what you accomplish in a day.
If you're ready to reclaim your identity beyond your to-do list, hit play and together we can solve for Mom!
Episode Highlights- (0:00): Teaser
- (2:02): Free invitation to the SFM Newsletter
- (2:57): Modern homemakers intertwine identity and responsibilities
- (4:14): Understanding who you are vs. what you do
- (7:20): Don’t let your tasks control you
- (10:16): Make a fair assessment on your productivity
- (11:39): Prioritize - not all tasks are equal
- (12:28): Plan buffers into your schedule
- (13:11): The self-worth toll of task-based identity
- (17:31): Converse deeply with friends about who you are beyond your responsibilities
⏮️ Description of the Focus Funnel
⏮️ EP 31: Calm Your Overwhelm by Planning With a Minimalist Mindset
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// Meaningful work by aligning you time with who you are //
39 episodes