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EP 36: A Different Kind of Balance That You Can’t Afford to Ignore [Try This Tip]
Manage episode 481679601 series 3595315
Hello Amazing Mom!
Are you feeling stuck in a cycle of negative self-talk? Do you catch yourself saying "I'm too..." or "I'm not enough" more often than you'd like? Many moms struggle with balancing their external responsibilities while their internal dialogue remains unbalanced.
In today’s special Mother’s Day Bonus episode, I share a powerful mindset shift about balance that goes beyond just managing your schedule. Learn how your thoughts shape your actions and discover practical tips for rewiring your neural connections with more empowering messages.
If you're ready to transform your internal dialogue and create more balance in your life, hit play and together we can solve for Mom!
Episode Highlights- (0:00): Teaser
- (0:59): Empowering thoughts to envision a balanced life
- (2:14): Feeling calm with a balanced mindset
- (4:11): Meaningful thoughts to improve mental well-being
- (5:25): How to re-balance rigid thinking
- (4:50): Subscribe to the SFM Newsletter
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❓ Questions? Email me at [email protected]
// Find Time By Aligning Daily Decisions to Your Values //
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