In this episode of the ABB Solutions Podcast, host Mike Murphy is joined by Randy Stevens, North American Training Manager for Automation Solutions. They discuss one of the most common challenges professionals face: maintaining focus in a world filled with distractions. Randy shares practical advice on creating structure and consistency to help you stay clear-minded, avoid burnout, and achieve meaningful goals. Tune in to hear insights on:

• The Value of Focus: Why intentional time to think is crucial for personal and professional growth.
• Battling Distractions: How to manage the constant interruptions of modern communication.
• Building Habits of Focus: Scheduling recurring focus blocks to create structure and discipline.
• Consistency Over Intensity: Why small, steady actions matter more than short bursts of effort.
• Avoiding Burnout: Recognizing early signs and making changes before it’s too late.
• Process Over Perfection: How focusing on daily discipline leads to long-term success.

References

If you would like to attend a training, head over to our U.S. Drives & PAC Automations Solutions Training page.

Interested in learning more about ABB Drives? Join our Tech Tuesday webinars where our experts tackle topics from improving efficiency and reliability to solving maintenance issues.

Podcast 1: Strategy – defining direction and aligning your team: https://www.buzzsprout.com/1770390/episodes/17631204

Podcast 2: Project Management – scope, scheduling and resources defined: https://www.buzzsprout.com/1770390/episodes/15697913

Podcast 3: Team Building – communication, cohesion and collaboration: https://www.buzzsprout.com/1770390/episodes/17267078

Podcast 4: Setting and Achieving Goals – creating structure and maintaining momentum: https://www.buzzsprout.com/1770390/episodes/17963852