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THE RIPPLE EFFECT…
No this isn’t Oli talking chocolate bars (this time), we are referring to the knock on effect of The Sofa Stories Podcast. Amongst other hot topics in this weeks 5K NB and Choc fantasise what the ripple effect could look like in the future, for us and for our awesome listeners (you) too. There are bound to be some ripples, some small but some tidal waves too no doubt. 🌊
Oli speaks from the heart regarding definitive habit changes coming direct from subliminal messages from The Sofa Stories Podcast.

Have you felt any ripples or maybe even waves from listening to our Pod? Perhaps you’ve started your padel journey, switched for 0.0% beers, taken the plunge into the ice bath or chased tides like NB?

Let us know, we’d love to hear from you!

You can’t add days to your life, but you can add days to your life (and ripples)…

Enjoy the show..

NB & OD (Choc)

Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻