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Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset
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Tired of Doing It Alone? Self-Sufficiency Might Be Sabotaging Your Sobriety
Manage episode 496451602 series 3560763
You’ve read the books. You’ve been to therapy. You’ve tried to do everything “right.” So why does alcohol still have a grip on you?
In this raw and powerful snippet, Becca sits down with Ele—a high-achieving woman who spent 30 years numbing difficult emotions through alcohol and eating disorders. After decades of trying to “fix it” on her own, Ele shares what finally worked, why facing emotions was the game-changer, and how letting go of self-reliance transformed her entire life (and sleep schedule).
In this episode, you'll
- hear how Ele went from reading quit-lit on repeat… to waking up at 6:30AM without dread.
- see why support—not more information—is the secret to long-term freedom.
- feel inspired by her powerful “letter from the future” that keeps her sober, grounded, and thriving.
- understand how connection with other women gave her the strength she didn’t know she had.
If you’re tired of trying to figure sobriety out on your own, take the first brave step. Say yes to being seen, supported, and truly understood—just like Ele did.
Your Sacred Mirror moment is waiting. All that’s missing is you.
🪞 Ready to be seen — not just sober?
✨ Start Your Sacred Mirror Experience →
This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.
300 episodes
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