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Ep 14: Dedee Pfeiffer

From Friends and ER to Big Sky, actress Dedee Pfeiffer has lit up screens across America. But in this deeply honest and empowering episode, she shares the story behind the spotlight: her journey through addiction, the turning point that led her to rehab, and how seven years of sobriety have opened her up to a spiritual and supernatural awakening.

Dedee gets candid about the shame, fear, and multiple “bottoms” she faced before finally accepting help. She talks about parenting in recovery, finding her tribe in treatment, and how the unseen world—spirit guides, synchronicity, and intuition—has played a powerful role in her healing.

This is a conversation about resilience, rebirth, and the real work of staying sober day by day. Whether you're on your own recovery path, know someone who is, or are simply craving a conversation that mixes heart, humor, and healing—this episode is for you.

What you'll hear:

• Dedee’s unconventional path to sobriety
• Why spirituality and energy work help her stay grounded
• How recovery changes relationships—and why that’s okay
• Tools for staying sober through tough days, shame spirals, and cravings
• The importance of showing up, even when all you can do is breathe

“Just show up,” Dedee says. “Even if you stayed in bed and cried all day. If you didn’t use, you’re still in the game.”

Tune in and be inspired by this raw, hopeful, and often humorous conversation about becoming who you really are—one day, one breath, one baby step at a time.

For more information on Dedee Pfieffer check her out on Instagram @dedeepfeifferofficial

🎧 Listen now on SobrietyNowWhat.com or wherever you get your podcasts.

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Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.