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Ep 50 How AA Controls Your Mind – part 7 of 8: Doctrine Over Person

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Manage episode 484973089 series 3572309
Content provided by Kirsten Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsten Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to our Deprogramming AA series — 8 Signs AA Is Controlling Your Mind. In this episode, we’re diving into Doctrine Over Person, a hallmark of mind control tactics from Dr. Robert Jay Lifton’s thought reform framework.

🧠 Inside AA, your personal experiences, trauma, instincts, and emotions are often dismissed if they conflict with the doctrine — the Big Book, the steps, the slogans, or a sponsor's opinion. You're told:

  • “That's not in the book.”
  • “You’re in denial.”
  • “You didn’t do it right.”
  • “You need to do more steps.”

That’s how the doctrine always wins. You are gaslit into distrusting yourself.

In this episode, I talk about:

  • How trauma is reframed as your fault ("What's your part in it?")
  • How doubt is labeled denial
  • How questioning is pathologized
  • Why “It works if you work it” is a blame-loop, not a helpful slogan
  • The hypocrisy of AA dismissing modern science and outside help
  • How the doctrine overrides common sense, self-trust, and even medical care

And I share a vulnerable story: the time I was told to make amends to someone who harmed me, and how I now see the steps were often a vehicle for suppressing trauma, not healing it.

🧘🏼‍♀️ GO DEEPER WITH ONLINE COURSES 👇

🌀 Deprogram AA

🦁 Liberated in Sober Skin

💬 Let’s Connect @SobrietyBestie

DM me or reply to any post on IG or FB. I’m here for the conversation.

Let’s get f*cking free.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 484973089 series 3572309
Content provided by Kirsten Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsten Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to our Deprogramming AA series — 8 Signs AA Is Controlling Your Mind. In this episode, we’re diving into Doctrine Over Person, a hallmark of mind control tactics from Dr. Robert Jay Lifton’s thought reform framework.

🧠 Inside AA, your personal experiences, trauma, instincts, and emotions are often dismissed if they conflict with the doctrine — the Big Book, the steps, the slogans, or a sponsor's opinion. You're told:

  • “That's not in the book.”
  • “You’re in denial.”
  • “You didn’t do it right.”
  • “You need to do more steps.”

That’s how the doctrine always wins. You are gaslit into distrusting yourself.

In this episode, I talk about:

  • How trauma is reframed as your fault ("What's your part in it?")
  • How doubt is labeled denial
  • How questioning is pathologized
  • Why “It works if you work it” is a blame-loop, not a helpful slogan
  • The hypocrisy of AA dismissing modern science and outside help
  • How the doctrine overrides common sense, self-trust, and even medical care

And I share a vulnerable story: the time I was told to make amends to someone who harmed me, and how I now see the steps were often a vehicle for suppressing trauma, not healing it.

🧘🏼‍♀️ GO DEEPER WITH ONLINE COURSES 👇

🌀 Deprogram AA

🦁 Liberated in Sober Skin

💬 Let’s Connect @SobrietyBestie

DM me or reply to any post on IG or FB. I’m here for the conversation.

Let’s get f*cking free.

  continue reading

60 episodes

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