))
Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios
Manage episode 484148822 series 3364972
Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios
In episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.
Kate has been a part of the Sober Vibes community, and this is a listener's story!
Favorite quote from the show- "If he can't plan a date, he can't plan a future!"
What You’ll Learn in This Episode:
- How to build confidence when dating without alcohol
- Tips for handling the “Why don’t you drink?” question
- How sobriety leads to deeper emotional connection
- Red flags and green flags in sober relationships
- Why sober sex can actually be better
- Kate’s personal journey and insights from her sober love life
Thank you for listening!
Connect with Kate:
Resources Mentioned:
Join the Soberity Circle today with a 4-day Free trial.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Chapters
1. Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios (00:00:00)
2. Welcome to Sober Dating (00:00:31)
3. Kate's Sobriety Journey (00:02:35)
4. Rehab Experience and Relapse (00:05:58)
5. Celebrating Sobriety Milestones (00:08:20)
6. Early Dating in Sobriety (00:11:03)
7. Building Dating Confidence (00:18:05)
8. Dating Profile Strategies (00:21:16)
9. Three Tips for Sober Dating (00:28:50)
10. Finding Quality Relationships (00:32:27)
227 episodes
Share
