Go offline with the Player FM app!
Self-care in Recovery
Manage episode 508766774 series 2448908
Buy the books at: soberpod.com - thespiritvigilante.com
Summary
In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.
Keywords
self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support
332 episodes
Manage episode 508766774 series 2448908
Buy the books at: soberpod.com - thespiritvigilante.com
Summary
In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.
Keywords
self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support
332 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.