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Self-care in Recovery

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Manage episode 508766774 series 2448908
Content provided by Sober Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.

Keywords

self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support

  continue reading

332 episodes

Artwork

Self-care in Recovery

Sober Pod - Recovery Podcast

39 subscribers

published

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Manage episode 508766774 series 2448908
Content provided by Sober Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.

Keywords

self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support

  continue reading

332 episodes

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