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E234: Planes, Panic, and Staying Sober
Manage episode 493301155 series 2488483
Content provided by Matt J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Getting out of your comfort zone is hard — especially in sobriety. In this episode, Matt and Steve dive into the real-life anxiety of leaving the safe routines of recovery to go on vacation. From travel stress to the fear of asking for help, they unpack how discomfort shows up, how to plan ahead, and why pushing through it can actually strengthen your sobriety. Matt’s heading to Orlando with his family, and spoiler alert: he really doesn’t want to go — but he’s doing it sober.
Whether you’re new to recovery or have a few years under your belt, this one’s for anyone who’s ever said, “I don’t want to do this… but I know I need to.”
Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.
👉 Subscribe for free at soberfriendspod.substack.com
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
284 episodes
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Manage episode 493301155 series 2488483
Content provided by Matt J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Getting out of your comfort zone is hard — especially in sobriety. In this episode, Matt and Steve dive into the real-life anxiety of leaving the safe routines of recovery to go on vacation. From travel stress to the fear of asking for help, they unpack how discomfort shows up, how to plan ahead, and why pushing through it can actually strengthen your sobriety. Matt’s heading to Orlando with his family, and spoiler alert: he really doesn’t want to go — but he’s doing it sober.
Whether you’re new to recovery or have a few years under your belt, this one’s for anyone who’s ever said, “I don’t want to do this… but I know I need to.”
Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.
👉 Subscribe for free at soberfriendspod.substack.com
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
284 episodes
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Similar to Sober Friends
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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…
continue reading
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…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
