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Ecstatic Flow: Exploring Transformative Dance with Jenergy
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Unlocking Healing Through Ecstatic Dance with Jennifer Mirambeau | Sneaker Impact News
In this episode host Bryan the Botanist sits down with Jennifer Mirambeau, aka Jenergy, a visionary movement artist and the founder of Ecstatic Flow. Jennifer shares her journey into the world of ecstatic dance and how it has transformed her life. She explains the deep healing and transformative power of freeform dance, and provides insights into creating a judgment-free, substance-free space for self-expression and emotional release. The discussion also touches on themes of sustainability, environmentalism, inner child healing, and the importance of reconnecting with nature. Join us to learn more about her inspiring community events, her approach to movement, and indulge in a brief guided dance session to connect with your inner self.
Stay Connected & Learn More
@jenergy_flow108 on Instagram
@ecstatic_flow108 on Instagram
Chapters
1. Introduction and Guest Introduction (00:00:00)
2. Discovering Ecstatic Dance (00:00:27)
3. Personal Transformation Through Dance (00:01:22)
4. Guiding a Dance Class (00:03:54)
5. The Concept of Ecstatic Flow (00:09:16)
6. Community Events and Sustainability (00:15:05)
7. Exploring the Benefits of Functional Mushrooms (00:22:51)
8. Natural Remedies vs. Pharmaceuticals (00:23:38)
9. Mental Health and the Power of Movement (00:24:29)
10. The Conscious Community in Miami (00:30:40)
11. Sneaker Impact and Environmental Initiatives (00:31:35)
12. The Importance of Inner Child Healing (00:40:23)
13. Mindful Movement Practice (00:44:50)
41 episodes
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