Acknowledge yourself and how far you've come, all your achievements and accomplishments. Cheer yourself on and give yourself a pat on the back and a high five, instead of just saying "yey!" and then jumping onto the next thing.

Do a life audit, reflect and see your past, be in gratitude for your present and plan for the future but do bring it back to the present moment you're in. You can't live in the past or future.

It's all about mindset.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

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