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Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132

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Manage episode 494791491 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives.

Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren’t always what they seem • The myth of genetic determinism and the rise of epigenetics • Raw veganism, brisket awakenings, and detox smoothie fails • Bulletproof coffee, microbiota, and the lessons of quantified self experiments

This episode is for you if: • You believed the hype of 2015 wellness trends • You’re curious how leading health professionals think differently now • You want practical insight into what *actually* works in functional health • You appreciate candid, vulnerable stories from elite health experts

You can also find this episode on… YouTube: https://youtu.be/2xQDt_-sSmc

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

138 episodes

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iconShare
 
Manage episode 494791491 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives.

Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren’t always what they seem • The myth of genetic determinism and the rise of epigenetics • Raw veganism, brisket awakenings, and detox smoothie fails • Bulletproof coffee, microbiota, and the lessons of quantified self experiments

This episode is for you if: • You believed the hype of 2015 wellness trends • You’re curious how leading health professionals think differently now • You want practical insight into what *actually* works in functional health • You appreciate candid, vulnerable stories from elite health experts

You can also find this episode on… YouTube: https://youtu.be/2xQDt_-sSmc

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

138 episodes

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